Coming summer of 2020 Fitness Life Coaching!
Fitness & Weight Loss
Eating Healthy is crucial for weight loss, but so is fitness! It is possible to lose weight without exercising, but fitness is incredibly important and should be a part of your weight loss program.
Hypnosis is a great tool to help you lose weight, it is an excellent way to drink more water, reduce your sugar intake, and eat more vegetables, but you can also use hypnosis to increase your fitness levels!
Get into shape with the help of Hypnosis! Commit to yourself!
I have been working out since 1993. I have used many home workout programs, I have had a personal trainer, I trained in Kenpo, Krav Maga, Tae Chi, Kung Fu, Kali, Tae Kwon Do, and Boxing for years! I have spent many days in the gym lifting weights. I have gone through many of the diets that are out there now, I have learned a lot about nutrition and food, as I have chronic digestion issues that have plagued me for years. I am not a nutritionist, but I understand the struggles of trying to stay active, to eat right, and to stay mindful of my physical self.
Let me help you stay mindful of your physical self with the use of hypnosis. Hypnosis is a great way to overcome all of those negative thoughts you have about fitness, food, and weight loss in general. If you change the way you think, you will change the way you feel, which will change the way you act! Use Hypnosis to rewrite your beliefs about health and fitness so you can be the best you possible!
Fitness Hypnosis: 3 Sessions - $510
Email or call us to set up for the sessions!