Understand Healthy Mats
Red Light Therapy is based on the principle of delivering the light energy into cells within our body. When the light particles touch the skin the body’s cells absorb the energy. Our cells use this energy as ATP which is referred to the “molecular currency” for energy transfer. Red light therapy works similar to how plants absorb light via photosynthesis, using that energy to fuel the organism’s activities. Red light therapy works by the same overall principle, as our cells are able to absorb certain light energies providing fuel for specific functions.
HOW TO CHOOSE THE PERFECT MAT
The first thing to consider is what size of mat you want. We recommend the full sized mats as they allow the average person to lay their entire body on them. The mats are made of 4 main types of crystals: Amethyst, Jade, Tourmaline and Obsidian. Each crystal has different subtle energetic characteristics. There are 3 different flexibilities of mats.